Sunday Fun Day

It's been a while, sorry about that ... been a busy week.

Ok so last week was a fun, fast week. For the first time I truly felt exhausted. Took some time to rest my body & spent a lot of time stretching. We offered 5K training as a class this week which was fun b/c I got to start every morning at the track :) It's so nice at the track here b/c it's always busy, always people there & it's that much more motivating! I got one lady here to run every single corner on a 4 lap routine (1 mile) and she was so excited. She thought she would only run one but I told her "you're still talking, so we're still running & I ran right by her side." I always tell the ladies "hate me now, love me later" & it runs true.

We had a staff party Wednesday night (maybe thursday, I can't remember) and the big prize that was being given away was a long board (which is a really long skate board, and I already bought one in Pacific Beach). Well they waited to draw for the board last b/c it was the hot item that everyone wanted AND ... I won it :) ha ha So now I have two long boards!

I went rock climbing one night this week and it was my first time. It was pretty cool, totally new experience. It was a busy week, lots going on.

We had some really great people leave on Friday. I say 'bye' and hope to God they stay on track. They put in some serious time with us and you want nothing more than to see them make it and reach every goal.

Friday I went to a store called Road Runner and it was pretty bad ass. They put me on a treadmill and recorded me run & a couple other tests. They then pointed me in the correct direction on shoes. It was a cool thing & it makes the world of difference to have the right shoes.

I have today off so I plan to hit the gym and then head to the beach. I am brining some snokel gear that we have here at camp. One lady in our group went out last week and saw a lot of leopard sharks (harmless, Mom) at the beach I lay at. So I really want to see some.

Oh and for the record on the news reports; yes we have seen a lot of dead squids on the La Jolla shores (not sure why but I saw that on the news) and there was an earthquake last Saturday which I had no idea bc I didnt feel a thing. So no worries!!

Ok I gotta finish cleaning up my room & organizing myself for the upcoming week! I will try and update a couple times this week!!!! Pinky Swear

Loves