Ok, so I just got back from a FANTASTIC (yes that was the word of the trip) vacation and it took me a couple days after getting back to get back in the 'real life' mindset.
This weekend I am actually planning on taking video shots of specific exercises, simple ones that I would suggest for a specific muscle. Sorry it's taken me some time to really dig into a topic but you all know I've been too damn busy for my own good.
I'm planning on posting up more pics from my competition as well, it's on my list of things to do.
YES!!! I do plan on doing another show ... NEXT YEAR! I was just given an amazing invitation to workout w/ a guy that won 4 show, FOUR shows in ONE year!! That is crazy! He said and I quote, "I will get you ripped in 3 weeks." That's all he needed to say. So I'm currently kicking my own ass at the gym so when I start with him I won't let him down. Beyond EXCITED!!
Have a great Thursday!!
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